Why Does My Dog Keep Licking Their Paws? Common Causes, Natural Solutions & When To Worry

If you've noticed your dog constantly licking their paws, you're certainly not alone.

It's one of the most common concerns dog owners have, and while occasional paw licking is perfectly normal, excessive licking can be a sign that something isn't quite right.

Dogs naturally clean themselves, much like we wash our hands. A quick lick after a walk or before settling down for a nap is completely normal. However, if your dog repeatedly licks, chews or bites at their paws throughout the day, it's often their way of telling you they're uncomfortable.

Over the past decade, we've cared for hundreds of dogs through our award winning pet care business, Pet Stays Melbourne. During that time we've seen excessive paw licking caused by everything from seasonal allergies and grass irritation through to boredom, anxiety, cracked paw pads, food sensitivities and even tiny grass seeds hidden between the toes.

The good news is that many causes can be identified and managed once you understand what's triggering the behaviour.

In this guide we'll explain why dogs lick their paws, when it's considered normal, the most common causes, when you should contact your veterinarian and practical ways to help keep your dog's paws healthy.

In This Guide

• Is It Normal For Dogs To Lick Their Paws?
• Common Causes Of Paw Licking
• Environmental Allergies
• Food Sensitivities
• Grass Seeds & Foreign Objects
• Dry Paw Pads
• Stress & Anxiety
• Boredom
• Infections
• When To Visit Your Veterinarian
• What You Can Do At Home
• Can Diet Play A Role?
• Frequently Asked Questions

Quick Answer

Occasional paw licking is completely normal and forms part of your dog's regular grooming routine.

However, if your dog constantly licks, chews or bites at their paws, develops redness, swelling, bleeding, limping or an unpleasant smell, there is usually an underlying cause that needs attention.

Common reasons include:

• Environmental allergies
• Food sensitivities
• Grass irritation
• Dry or cracked paw pads
• Parasites
• Bacterial or yeast infections
• Anxiety
• Boredom
• Small injuries
• Grass seeds
• Nail problems
• Joint pain

Key Takeaways

✔ A little paw licking is normal.

✔ Constant licking usually indicates irritation or discomfort.

✔ Environmental allergies are one of the most common causes.

✔ Dogs may also lick due to stress, boredom or food sensitivities.

✔ Early treatment often prevents more serious skin problems from developing.

✔ If your dog develops swelling, bleeding or limps, arrange a veterinary examination.

Is It Normal For Dogs To Lick Their Paws?

Yes.

Every healthy dog spends some time grooming themselves, including licking their paws.

After a walk, your dog may remove dirt, dust, grass or small particles trapped between the paw pads. Some dogs also clean themselves before going to sleep.

This type of grooming is usually brief and doesn't cause any visible irritation.

The concern begins when the licking becomes repetitive.

If your dog repeatedly returns to the same paw, wakes during the night to lick, constantly chews between their toes or struggles to stop licking, it's usually a sign that something is irritating them.

Rather than trying to stop the behaviour, it's important to understand what's causing it.

The Most Common Reasons Dogs Keep Licking Their Paws

Environmental Allergies

By far the most common cause we've seen over the years is environmental allergies.

Dogs walk barefoot across grass, dirt, concrete and countless other surfaces every day. Along the way they collect pollen, weeds, dust, mould spores and other allergens on their paws.

For sensitive dogs, these allergens can trigger inflammation and intense itchiness.

Many owners notice the licking becomes worse after walks or during spring and summer.

Other common signs include:

• Red paws
• Constant scratching
• Face rubbing
• Ear infections
• Watery eyes
• Rubbing against furniture

Rinsing your dog's paws with clean water after walks may help remove some of these allergens before they continue irritating the skin.

Food Sensitivities

While environmental allergies are more common, food sensitivities can also contribute to itchy skin and excessive paw licking in some dogs.

Food sensitivities don't always develop overnight. Some dogs gradually become reactive to certain ingredients over time.

If your veterinarian suspects food may be contributing to your dog's symptoms, they may recommend an elimination diet to help identify potential triggers.

One of the reasons we've always believed in simple nutrition is because it makes understanding exactly what your dog is eating much easier.

At Bark with Buster, all of our treats are made from 100% Australian single ingredients, with no artificial colours, flavours or preservatives. While natural treats won't treat allergies, simpler ingredient lists can make dietary management much easier for many owners working alongside their veterinarian.

Grass Seeds, Splinters & Foreign Objects

Dogs don't always show pain the way humans do.

Sometimes a tiny grass seed, splinter, burr or thorn hidden between the toes is enough to cause persistent licking.

If your dog suddenly begins focusing on one particular paw, carefully inspect it for:

• Grass seeds
• Burrs
• Splinters
• Small cuts
• Cracked paw pads
• Broken nails
• Swelling
• Insect stings

Never force anything out if you're unsure.

If you suspect something is lodged in the paw, it's always safest to seek veterinary advice.

Dry Or Cracked Paw Pads

Australia's climate can be particularly harsh on dogs' feet.

Hot footpaths, beach sand, rough walking tracks and dry summer conditions can all lead to cracked or dry paw pads.

Licking often provides temporary relief, but unfortunately it also keeps the skin moist, making healing more difficult.

Signs of dry paw pads include:

• Rough or flaky skin
• Small cracks
• Sensitivity while walking
• Licking after walks
• Reluctance to walk on hot surfaces

Checking your dog's paws regularly and avoiding hot pavement during warmer months can help reduce irritation.

Anxiety & Stress

Not every dog licks because they're itchy.

Some dogs lick because they're anxious.

Over the years we've cared for many rescue dogs, puppies adjusting to new homes and dogs experiencing separation anxiety. One behaviour we see repeatedly is excessive grooming, particularly paw licking.

Changes that can trigger stress include:

• Moving house
• A new baby
• Another pet joining the family
• Changes in routine
• Being left alone for longer periods
• Less daily exercise

Providing a predictable routine, regular walks, enrichment and positive interaction can often help reduce stress related behaviours.

Boredom

Dogs need mental stimulation just as much as physical exercise.

Without enough enrichment, some dogs develop repetitive behaviours simply because they're bored.

Working breeds such as Border Collies, Kelpies and Australian Shepherds are particularly prone to this.

Simple enrichment ideas include:

• Snuffle mats
• Food puzzles
• Training sessions
• Scent games
• Interactive toys
• Natural long lasting chews

Keeping your dog's brain active often reduces repetitive habits while improving overall wellbeing.

Bacterial & Yeast Infections

One of the biggest problems with excessive paw licking is that it often creates another problem.

The more your dog licks, the wetter the skin becomes.

Warm, damp skin creates the perfect environment for bacteria and yeast to multiply.

This can quickly become a frustrating cycle.

Your dog's paws become itchy.

They lick the area.

The skin becomes inflamed.

The irritation worsens.

Your dog licks even more.

Signs that an infection may be developing include:

• Bright red skin

• Swollen toes

• Brown saliva staining

• Hair loss around the paws

• Sticky discharge

• An unpleasant odour

• Constant licking throughout the day

If you notice these symptoms, your veterinarian can determine whether bacteria, yeast or another skin condition is contributing to your dog's discomfort.

Parasites

External parasites are another possible cause of excessive paw licking.

While fleas usually cause scratching around the back and tail, some dogs react by chewing and licking their paws.

Mites may also trigger irritation around the feet, ears and face.

Keeping your dog on an appropriate parasite prevention program is one of the simplest ways to reduce unnecessary skin irritation.

Contact Irritation

Sometimes the problem isn't an allergy at all.

Your dog may simply be reacting to something they've walked through.

Common irritants include:

• Lawn fertilisers

• Weed killers

• Cleaning products

• Salt

• Mulch

• Beach sand

• Concrete dust

After walking through these areas, gently rinsing your dog's paws with fresh water may help remove any residue before it causes prolonged irritation.

Could Arthritis Or Joint Pain Be The Cause?

Older dogs sometimes lick their paws even when there's nothing visibly wrong with the skin.

This is because pain doesn't always stay where it starts.

Arthritis affecting the wrist, elbow or shoulder may cause dogs to repeatedly lick lower down the leg as a coping behaviour.

If your senior dog suddenly starts focusing on one paw and also seems stiff after resting or reluctant to exercise, it's worth discussing with your veterinarian.

Common Causes At A Glance

Possible Cause	Common Signs	What You Can Do
Environmental allergies	Red paws, scratching, licking after walks	Rinse paws after walks and speak with your veterinarian
Food sensitivities	Itchy skin, recurring ear problems	Work with your veterinarian on an elimination diet if recommended
Dry paw pads	Rough, cracked skin	Avoid hot surfaces and inspect paws regularly
Grass seeds or injuries	Sudden licking of one paw	Carefully inspect the paw and seek veterinary advice if required
Anxiety or boredom	Repetitive licking without obvious injury	Increase enrichment, exercise and maintain a consistent routine
Bacterial or yeast infection	Redness, swelling, unpleasant smell	Veterinary assessment is recommended

What We've Seen After Caring For Hundreds Of Dogs

Through more than a decade of caring for dogs at Pet Stays Melbourne, we've learnt that excessive paw licking is rarely "just a habit."

Quite often, your dog is trying to tell you something.

We've cared for puppies that developed itchy paws after their first spring.

We've looked after senior dogs whose licking was linked to arthritis.

We've met anxious rescue dogs that licked their paws whenever they felt overwhelmed.

We've also seen dogs become much more comfortable after identifying food sensitivities or reducing exposure to seasonal allergens.

Every dog is different.

Rather than simply trying to stop the licking, we always encourage owners to focus on finding the underlying cause.

That's where lasting improvement usually begins.

When Should You Visit Your Veterinarian?

Occasional paw licking isn't usually a cause for concern.

However, it's important to seek veterinary advice if your dog:

• Licks constantly throughout the day.

• Causes bleeding or open sores.

• Develops swelling.

• Has an unpleasant smell coming from the paws.

• Begins limping.

• Refuses to put weight on one leg.

• Suddenly starts licking one paw obsessively.

• Appears uncomfortable or in pain.

Early treatment often prevents small problems from becoming much more serious.

What You Can Do At Home

While every dog is different, these simple habits may help keep their paws healthy.

• Check paws after every walk.

• Rinse paws after walking through long grass.

• Dry paws thoroughly after wet weather.

• Keep nails trimmed.

• Avoid walking on extremely hot footpaths.

• Provide daily physical exercise.

• Include mental enrichment every day.

• Feed a balanced diet using high quality ingredients.

Avoid using human creams or medications unless specifically recommended by your veterinarian.

Can Diet Play A Role?

Nutrition won't solve every case of paw licking.

However, healthy skin starts from the inside.

Some dogs with food sensitivities benefit from simpler diets made with fewer ingredients, making it easier to identify foods they tolerate well.

At Bark with Buster, we've always believed that natural nutrition doesn't need to be complicated.

Our treats are made from 100% Australian single ingredients, gently air dehydrated to preserve their natural flavour without artificial preservatives, colours or flavours.

While they're not designed to treat allergies or skin conditions, many owners appreciate knowing exactly what they're feeding their dog.

If your veterinarian recommends simplifying your dog's diet, choosing single ingredient treats can make that process much easier.

Helping Fussy Dogs Enjoy Mealtimes

If your dog is also becoming fussy with meals, natural meal toppers can be a simple way to increase aroma and flavour while keeping ingredients uncomplicated.

Our range of Dog Meal Toppers Australia is made from premium Australian meat and contains no artificial fillers or preservatives.

Simply sprinkle over your dog's regular meal to naturally boost flavour and encourage interest in food.

For dogs that enjoy variety, our Fussy Eater Rescue Pack is a great way to discover their favourite flavour before purchasing larger packs.

Frequently Asked Questions

Why does my dog keep licking one paw?

If your dog is only licking one paw, it's often a sign of a localised problem such as a grass seed, small cut, insect bite, cracked paw pad or broken nail. Carefully inspect the paw and contact your veterinarian if the behaviour continues or you notice swelling, bleeding or limping.

Why does my dog lick their paws after every walk?

Many Australian dogs collect pollen, grass, dust and other environmental allergens on their paws while walking. Gently rinsing your dog's paws with clean water after walks may help remove potential irritants before they cause ongoing discomfort.

Can food allergies make dogs lick their paws?

Yes. Although environmental allergies are more common, food sensitivities can contribute to itchy skin and excessive paw licking in some dogs. If you suspect a food allergy, work with your veterinarian before making significant dietary changes.

Is it normal for dogs to lick their paws before going to sleep?

Yes. Many dogs naturally groom themselves before resting. Brief, occasional licking is perfectly normal. Persistent licking that continues throughout the day or causes skin damage is not.

Can anxiety cause paw licking?

Absolutely. Some dogs lick their paws as a self soothing behaviour when they're stressed, anxious or bored. Providing routine, enrichment and regular exercise may help reduce stress related licking.

Can hot weather cause dogs to lick their paws?

Yes. Australia's hot summers can dry out paw pads or make walking surfaces uncomfortable. Always avoid hot pavement and inspect your dog's paws after walks during warmer months.

Should I stop my dog from licking their paws?

Rather than simply stopping the behaviour, it's important to identify why your dog is licking. The licking is often a symptom rather than the underlying problem.

When should I see my veterinarian?

Arrange a veterinary appointment if your dog develops swelling, bleeding, limping, discharge, a strong odour or continues licking despite your efforts to help.

Glossary

Air Dehydrated

A gentle drying process that removes moisture while helping preserve the natural nutrients and flavour of meat without using artificial preservatives.

Allergen

A substance that triggers an allergic reaction in sensitive dogs.

Environmental Allergy

An allergic reaction caused by pollen, grass, dust, mould or other substances in the environment rather than food.

Food Sensitivity

A reaction to certain ingredients that may contribute to itchy skin or digestive upset in some dogs.

Meal Topper

A concentrated food sprinkled over your dog's regular meal to naturally increase aroma and flavour.

Single Ingredient

A product made from just one ingredient without fillers, artificial colours, flavours or preservatives.

Final Thoughts

Occasional paw licking is completely normal.

Constant paw licking isn't.

Your dog's paws work incredibly hard every day, carrying them across parks, beaches, footpaths and walking tracks throughout Australia.

If they're repeatedly licking, chewing or biting at their paws, they're usually trying to tell you something.

Whether the cause is allergies, irritation, boredom, anxiety, an injury or another underlying health issue, identifying the reason early gives your dog the best chance of becoming comfortable again.

After caring for hundreds of dogs through Pet Stays Melbourne, one thing we've learnt is that no two dogs are exactly alike.

Some simply need cleaner paws after walks.

Others need more mental stimulation.

Some require veterinary treatment.

The important thing is not to ignore persistent licking.

At Bark with Buster, we believe every dog deserves simple, natural nutrition and practical advice backed by real experience.

If you're ever concerned about your dog's health, your veterinarian should always be your first point of contact.

Continue Learning

Expand your knowledge with these helpful guides:

• Why Is My Dog Not Eating? Common Causes and Simple Solutions

• What Are Air Dehydrated Dog Treats?

• Are Air Dehydrated Dog Treats Healthy?

• Healthy Dog Treats Australia

• Low Fat Dog Treats Australia

• Is Kangaroo Good For Dogs With Allergies?

Shop by Need

Looking for natural Australian made products your dog will love?

Explore these collections:

• Natural Dog Treats Australia

• Healthy Dog Treats Australia

• Dog Meal Toppers Australia

• Kangaroo Dog Treats Australia

• Sensitive Stomach Dog Treats

• Long Lasting Dog Chews

• Dog Training Treats Australia

Popular Products

Our customers regularly choose these favourites:

• Kangaroo Jerky

• Chicken Jerky

• Fish Jerky

• Beef Liver

• Beef Meal Topper

• Chicken Meal Topper

• Kangaroo Meal Topper

• Fussy Eater Rescue Pack

Learn More About Bark with Buster

Bark with Buster was founded by the team behind Pet Stays Melbourne, an award winning pet care business that has cared for hundreds of dogs over more than a decade.

Our mission is simple.

Create premium Australian made dog treats using only natural, single ingredients while helping Australian dog owners make informed decisions about their dog's health and nutrition.

Helpful Collections

• Natural Dog Treats Australia

• Healthy Dog Treats Australia

• Australian Made Dog Treats

• Dog Meal Toppers Australia

• Low Fat Dog Treats Australia

• Sensitive Stomach Dog Treats

• Kangaroo Dog Treats Australia

• Long Lasting Dog Chews

Related Articles

You may also enjoy:

• Homemade Dog Treats Australia

• Best Training Treats For Active Dogs

• What Are Air Dehydrated Dog Treats?

• Are Air Dehydrated Dog Treats Healthy?

• Why Is My Dog Not Eating?

• Is Kangaroo Good For Dogs With Allergies?

Written by: Reza M
Founder, Bark with Buster & Pet Stays Melbourne

Last Reviewed: June 2026

Medical Disclaimer

This article is intended for educational purposes only and should not replace professional veterinary advice. If your dog develops persistent paw licking, swelling, bleeding, limping or other signs of illness, always seek advice from your veterinarian.